Therapy services aimed at bringing you closer to living the life you want to live.

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Let’s get aligned.

Let’s get aligned.

I’m so glad you’re here.

Just thinking about starting therapy can feel like a big deal, and that’s because it is. Taking the time to look inside and truly reflect on who and where we have been is no small feat, and I would love to be part of that process with you. Whether there is one life stressor, relationship, or question that is coming up for you or something feels off but you can’t quite put your finger on it, therapy can be an opportunity to examine that more closely with someone you trust.

In life, we often feel stuck for what can feel like a million different reasons. We feel pushed and pulled in different directions without being clear on the purpose driving us. Working with a therapist allows you to take the journey at your own pace, walking that path with someone alongside you, shining a light on what might be hard to look at alone. Through this process, we are able to make decisions that feel right for us, not just based on what feels good, but because we have gotten clear on what we want our lives to be about.

If you feel like you might be ready to lean into connecting with what’s most important to you and letting that guide you, then you are in the right place.

You might be wondering…

  • Taking the first steps towards initiating therapy can be difficult, so don’t put off to tomorrow what you can do today. If you are interested in getting more information about becoming a client, please reach out. We will schedule a brief, complimentary phone consultation to answer any questions you may have about treatment services and determine whether Aligned Mind is a good fit for your needs. From there, you can take some time to think about how you’d like to move forward or schedule your first appointment.

  • Our first session will be an opportunity for me to learn what’s bringing you into therapy now, how you have been coping and moving through the world so far, and begin to identify goals for our work together. Our initial session will be approximately 60 minutes. Subsequent sessions will be approximately 55 minutes.

  • We offer free 15-minute consultations prior to committing to an initial session. Please contact us for additional pricing.

  • All visits will use our HIPAA-compliant telehealth video platform. In-person visits are not available at this time. If you have questions about using telehealth, please contact us.

  • My initial recommendation is to meet weekly. From there we can decide what schedule best fits your goals and treatment plan.

  • As a PSYPACT provider, I can provide telehealth services across state lines to clients who are physically located in a PSYPACT state.